Well, Softball under the Queensboro Bridge have been possible again this 2011 season. Here's a quick video of y I just love playing under that thing!
Showing posts with label kendawgz. Show all posts
Showing posts with label kendawgz. Show all posts
Wednesday, May 25, 2011
Friday, February 4, 2011
my Lunar New Year Workout
Happy Lunar New Year, (Rabbit)
I haven't blogged in quite a bit so after I watched a Youtube vid from HahnChampion I got inspired to get back into working out with a little more dedication and intensity. Asian kids can look like the Charles Atlas' , the Schwarzeneggers' and the John Cenas'.
Anyways, I'm not about looking at all like those big bulky dudes...I'm more about proportional body weight to the height of the body. I'm into building muscle to getting cut....this means longer repetitions and lighter weight.
To sum it all up lets look at this video I made during a workout session at the gym.
Keep fit!
Ken
I haven't blogged in quite a bit so after I watched a Youtube vid from HahnChampion I got inspired to get back into working out with a little more dedication and intensity. Asian kids can look like the Charles Atlas' , the Schwarzeneggers' and the John Cenas'.
Anyways, I'm not about looking at all like those big bulky dudes...I'm more about proportional body weight to the height of the body. I'm into building muscle to getting cut....this means longer repetitions and lighter weight.
To sum it all up lets look at this video I made during a workout session at the gym.
Keep fit!
Ken
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