Happy Lunar New Year, (Rabbit)
I haven't blogged in quite a bit so after I watched a Youtube vid from HahnChampion I got inspired to get back into working out with a little more dedication and intensity. Asian kids can look like the Charles Atlas' , the Schwarzeneggers' and the John Cenas'.
Anyways, I'm not about looking at all like those big bulky dudes...I'm more about proportional body weight to the height of the body. I'm into building muscle to getting cut....this means longer repetitions and lighter weight.
To sum it all up lets look at this video I made during a workout session at the gym.
Keep fit!
Ken
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